Our workshops connect you with natures flora and fauna in a peaceful setting, embracing the seasons and providing you with skills to develop your own self care and look after your physical and mental health.
We offer many different workshops here are some of our most popular ones….
| Connect with the cold through cold water immersion or Cold water swimming | Embracing the cold |
| Manage stress and anxiety through breathwork Breathe in Yorkshire | |
| Create a mindful floral decoration or bouquet | |
| Willow Weaving – create a seasonal wreath or small berry basket | |
| Create a Life Collage with Zentangle Art |